Category Archive
The following is a list of all entries from the meditation category.
When Your Feet Hurt, Everything Hurts
Filed in either/or mentality, universal life force, develping healthy relationships, autoimmune system, lower blood pressure, healthy attitudes, simplifying change, lower stress, healthy relationships, Ernie Larson, healthy communication skills, healthy communication, The Golden Rule, communication, Building trust, spiritual health, mental health, physical health, healthy behaviors, Low self esteem, personal development, self esteem, optimism, wisdom, meditation, health, peace, love, Change Managment, Reticular activating system, Personal Peace, Proactive, Proactive Stress Management, World Peace, Anger Management, Anger Managment, Stress Managment, Uncategorized March 24, 2008, 12:03 pm
Since August of 2007, we have produced nine pod casts. The unifying theme in these pod casts is that world peace can become a reality when enough people find peace within their own heart. To that end, these pod casts have addressed subjects as raising our low self esteem, adopting healthier behaviors and attitudes, and […]
A Recipe for Personal Peace
Filed in Anger Management, World Peace, Cracked, Dr. Drew, Dr. Drew Pinsky, Personal Peace, Personal Responsibility, Jesus Christ, Les Brown, Proactive Stress Management, Proactive, feelings, tolerance, meditation, joy, love, peace, wisdom, personal development, patience, Reticular activating system, Change Managment, optimism, Uncategorized January 29, 2008, 11:02 pmFor 7 ½ years I taught drug- and behaviorally-addicted parolees in California life skills. It was a 120-hour course that consisted of four components: one was the disease concept of addiction; there was recovery, or behavior modification; there was building healthy relationships with healthy people; and stress and anger management. That’s the component that I […]
Putting a Man on the Moon
Filed in Eleanor Roosevelt, thoughts, feelings, Victor Frankl, Radical Responsibility, interdependence, Karma, actions, Martin Luther King Jr., man on the moon, Yinyang, NASA, President Kennedy, JFK, John F Kennedy, Neuropeptides, compassion, joy, meditation, activism, love, peace, health, spirituality, civil rights, personal development, racism, positive thinking, interdependance, optimism, self esteem, alan watts, buddhism December 26, 2007, 7:56 pmIn an earlier pod cast entitled “Low Self-Esteem is the Root of All Evil” I suggested that for thousands of years the self-confidence of the people has been systematically undermined by the various governments, churches, corporations and power brokers of their time. The simple logic behind this observation is that the more disempowered we feel […]
