Category Archive
The following is a list of all entries from the health category.
How to Have Difficult Conversations
Filed in healthy communication skills, healthy communication, Communication model, communication, Building trust, develping healthy relationships, healthy relationships, Ernie Larson, Verbal Communication, communication process, Stuck in Wait, difficult conversations, Ernie Larsen, The Platinum Rule, trust, process of communication, addiction, lower stress, healthy attitudes, personal development, patience, tolerance, love, peace, truth, health, compassion, feelings, Proactive Stress Management, habit control, healthy behaviors, Proactive, Personal Responsibility, Stress Managment, Personal Peace, Uncategorized June 26, 2008, 5:53 pmThis is the final part of a three-part series on communication, the focus of which is using effective communication skills to reduce the stress in our lives. Previously I described the communication model, and how it’s a wonder we communicate at all. I detailed a communication process that I refer to as “mirroring.” Which is […]
Miscommunication Leads to Complications
Filed in healthy communication, The Golden Rule, The Miseducation of Lauryn Hill, Communication model, healthy communication skills, communication, healthy relationships, spiritual health, mental health, Building trust, Verbal Communication, communication process, The Platinum Rule, drug addiction, behavioral addiction, Lauryn Hill, trust, Recovery, process of communication, Gordon Graham, self-image psychology, addiction, develping healthy relationships, lower stress, wisdom, personal development, optimism, Change Managment, drugs, joy, truth, health, peace, love, empathy, tolerance, Personal Peace, healthy behaviors, healthy attitudes, simplifying change, World Peace, Anger Management, compassion, actions, Anger Managment, Stress Managment, Uncategorized April 23, 2008, 8:08 pm
Lauryn Hill, on her 1998 CD The Miseducation of Lauryn Hill, sang that “miscommunication leads to complications“. Relating to personal and world Peace, truer words were never spoken, sung or rapped. There’s a process that verbal communication goes through, and when you consider what happens in that process, it’s a wonder that we communicate at […]
When Your Feet Hurt, Everything Hurts
Filed in either/or mentality, universal life force, develping healthy relationships, autoimmune system, lower blood pressure, healthy attitudes, simplifying change, lower stress, healthy relationships, Ernie Larson, healthy communication skills, healthy communication, The Golden Rule, communication, Building trust, spiritual health, mental health, physical health, healthy behaviors, Low self esteem, personal development, self esteem, optimism, wisdom, meditation, health, peace, love, Change Managment, Reticular activating system, Personal Peace, Proactive, Proactive Stress Management, World Peace, Anger Management, Anger Managment, Stress Managment, Uncategorized March 24, 2008, 12:03 pmSince August of 2007, we have produced nine pod casts. The unifying theme in these pod casts is that world peace can become a reality when enough people find peace within their own heart. To that end, these pod casts have addressed subjects as raising our low self esteem, adopting healthier behaviors and attitudes, and […]
Putting a Man on the Moon
Filed in Eleanor Roosevelt, thoughts, feelings, Victor Frankl, Radical Responsibility, interdependence, Karma, actions, Martin Luther King Jr., man on the moon, Yinyang, NASA, President Kennedy, JFK, John F Kennedy, Neuropeptides, compassion, joy, meditation, activism, love, peace, health, spirituality, civil rights, personal development, racism, positive thinking, interdependance, optimism, self esteem, alan watts, buddhism December 26, 2007, 7:56 pmIn an earlier pod cast entitled “Low Self-Esteem is the Root of All Evil” I suggested that for thousands of years the self-confidence of the people has been systematically undermined by the various governments, churches, corporations and power brokers of their time. The simple logic behind this observation is that the more disempowered we feel […]
Jewels in the Rubbish
Filed in terrorism, empathy, The Art of Happiness, Pronoia, World Trade Center, 9-11, Reticular activating system, A People's History of the United States, sociopathic behavior, Rob Brezsny, Timothy Leary, Vietnam, Vietnam war, Buckminster Fuller, compassion, William Blake, corporate media, patience, tolerance, positive thinking, media, spirituality, peace, activism, history, politics, buddhism, science, health, civil rights, wisdom, howard zinn, buckmister fuller, racism, optimism, alan watts, personal development, dalai lama, self esteem, truth November 27, 2007, 5:26 pmA good friend of mine once told me that nothing is entirely good or bad. I think that’s what the little dots in the yin and the yang symbol represent – that everything has the potential for its opposite within it. The Buddhists have a saying, “When you find a jewel in the rubbish, treasure […]
Low Self Esteem is the Root of All Evil (part 2)
Filed in racism, masuru emoto, propoganda, optimism, dr emoto, intention, positive thinking, sports psychology, messages from water, self esteem, visualization, spirituality, health, science, buddhism, peace, love, secret, personal development, joy, religion September 16, 2007, 1:21 pm
Low Self Esteem is the Root of All Evil (pt2) [9:16m]: Play Now | Play in Popup | Download (81)
Mapping Success: Download (76)One of the best examples of how thoughts and intentions impact matter is Dr. Emoto’s work, “Messages from Water”. Great book, beautiful pictures. Dr. Emoto has come up with a way to freeze water crystals. And simply by thinking or projecting your intentions at these water crystals, they change. When you are thinking positive, healthy […]
Low Self Esteem is the Root of All Evil (part 1)
Filed in visualization, personal development, self esteem, optimism, racism, Gandhi, wisdom, love, buddhism, religion, health, politics, peace, history, truth September 1, 2007, 8:17 amA couple of years ago, I was playing basketball and I dislocated a knuckle and broke a finger on one hand. I was going through physical therapy to heal from the injury, and I was sitting in the lobby of the physical therapist’s office feeling sorry for myself and across the room there was a […]
Optimism is a Skill
Filed in optimism, propoganda, bob marley, alan watts, self esteem, terence mckenna, secret, visualization, noam chomsky, howard zinn, racism, media, Buckminster Fuller, Gandhi, michael benner, what the bleep do we know, interdependance, buckmister fuller, dalai lama, personal development, politics, history, spirituality, health, science, truth, religion, buddhism, peace, quantum, pop culture, ancient, wisdom, activism, joy, love, john lennon, technology August 13, 2007, 12:33 amI’m optimistic about the future of mankind. I see humanity on the verge of an evolutionary leap in awareness where we recognize our inherent connectedness. The connectedness that we all share. I look around and I see three of the dominant ideologies of our time - science, religion and technology - all coming together at […]
