Category Archive
The following is a list of all entries from the feelings category.
How to Have Difficult Conversations
Filed in healthy communication skills, healthy communication, Communication model, communication, Building trust, develping healthy relationships, healthy relationships, Ernie Larson, Verbal Communication, communication process, Stuck in Wait, difficult conversations, Ernie Larsen, The Platinum Rule, trust, process of communication, addiction, lower stress, healthy attitudes, personal development, patience, tolerance, love, peace, truth, health, compassion, feelings, Proactive Stress Management, habit control, healthy behaviors, Proactive, Personal Responsibility, Stress Managment, Personal Peace, Uncategorized June 26, 2008, 5:53 pmThis is the final part of a three-part series on communication, the focus of which is using effective communication skills to reduce the stress in our lives. Previously I described the communication model, and how it’s a wonder we communicate at all. I detailed a communication process that I refer to as “mirroring.” Which is […]
The Platinum Rule
Filed in University of Illinois, reliabilty, Charles Osgood, Persona, The Platinum Rule, scarcity model, acceptance, openness, blame, blame game, projection, denial, honesty, The Golden Rule, healthy communication, feelings, World Peace, empathy, wisdom, buddhism, Proactive Stress Management, lower stress, communication, healthy communication skills, Building trust, healthy relationships, develping healthy relationships, Uncategorized May 28, 2008, 8:48 pmAs a method of reducing stress, with a larger goal of liberating ourselves from the either/or stressed based scarcity model of the universe, last month we began a series of podcasts dedicated to building healthier relationships through effective communication skills.
If you have ever been in an unhealthy relationship (and quite frankly who hasn’t?) then you […]
Dialog with Feelings
Filed in Brain Waves, Lucid Dreaming, Delta, Theta, Beta, Alpha, performance programming, dreaming programing, accelerated physical healing, kill your televison, emotional intelligence, stop smoking, past life regression, habit control, levels of consciousness, Personal Responsibility, dalai lama, visualization, personal development, wisdom, history, peace, self esteem, hypnosis, Stress Managment, Personal Peace, feelings, positive thinking, sports psychology, Uncategorized February 23, 2008, 4:17 pm
Dialog with Feelings [9:38m]: Play Now | Play in Popup | Download (58) Dialog with Feelings (Induction) [11:38m]: Play Now | Play in Popup | Download (43)In this podcast, I would like to share with you the most enlightening and liberating thing that I have learned in my 20 year journey of self-discovery. It’s a meditation technique called Dialog with Feelings. If you are already enjoying the benefits of a meditation practice, then I beg your patience for just a couple […]
A Recipe for Personal Peace
Filed in Anger Management, World Peace, Cracked, Dr. Drew, Dr. Drew Pinsky, Personal Peace, Personal Responsibility, Jesus Christ, Les Brown, Proactive Stress Management, Proactive, feelings, tolerance, meditation, joy, love, peace, wisdom, personal development, patience, Reticular activating system, Change Managment, optimism, Uncategorized January 29, 2008, 11:02 pmFor 7 ½ years I taught drug- and behaviorally-addicted parolees in California life skills. It was a 120-hour course that consisted of four components: one was the disease concept of addiction; there was recovery, or behavior modification; there was building healthy relationships with healthy people; and stress and anger management. That’s the component that I […]
Putting a Man on the Moon
Filed in Eleanor Roosevelt, thoughts, feelings, Victor Frankl, Radical Responsibility, interdependence, Karma, actions, Martin Luther King Jr., man on the moon, Yinyang, NASA, President Kennedy, JFK, John F Kennedy, Neuropeptides, compassion, joy, meditation, activism, love, peace, health, spirituality, civil rights, personal development, racism, positive thinking, interdependance, optimism, self esteem, alan watts, buddhism December 26, 2007, 7:56 pmIn an earlier pod cast entitled “Low Self-Esteem is the Root of All Evil” I suggested that for thousands of years the self-confidence of the people has been systematically undermined by the various governments, churches, corporations and power brokers of their time. The simple logic behind this observation is that the more disempowered we feel […]
